JG FIT

I am glad to have found Gina as my personal trainer. She tailors appropriate exercises to help me build my strength and stamina. The exercises are varied, fun, and interesting. I like that she explains the purpose of each exercise clearly and ensures I perform them properly and safely. She also makes sure that I warm up properly before each session and perform adequate stretching afterward. I have also learned many exercises that I can do on my own at home. Gina is a really easy-going and caring person. I appreciate that she regularly checks in on me after every training session. I am making good progress in achieving my training objectives!

Have been training with Gina for about 7 months. She is very professional during every PT session. She constantly checks if I am feeling well before and after each session. She is also very encouraging and fun, which makes every session very enjoyable. Their new gym is cosy and clean to train at! Do check it out!

Jiewen is very patient. He is very knowledgeable and instantly knows what the client's challenge is and customizes accordingly. I am totally assured in recommending my corporate clients to Jiewen with peace of mind! :)

I trained with Melissa and very much enjoyed all my sessions with her. Melissa is very patient, encouraging, and attentive, always taking my feedback and limitations into consideration. The gym is small and cosy, and I really appreciate the privacy.

I was recommended by a friend to Coach Jiewen. I was looking for a more effective and efficient way to lose weight and to avoid exercise injuries. Coach Jiewen is a very dedicated, committed, and caring coach who provides a lot of guidance and encouragement. There wasn't a session where I left without feeling better about myself.

A great place to train. JG FIT offers a great variety of functional equipment, Olympic barbells, trap bars, pulley systems, and free weights. You can find almost anything here. On top of that, JG has a great team of trainers who are knowledgeable and empathetic and can help you achieve your goals.

It was a pleasure to train with Gina. I definitely learned a lot of new techniques and gained insight into proper food intake throughout these 16 weeks. It’s time for me to put them into good use and be more independent. Thank you for pushing me beyond my limits, encouraging me when I doubted myself, and celebrating my progress with me. Your positive attitude and personalized training plans have not only helped me on my fitness journey but also made the process enjoyable. Thanks again for everything!

I've been training with Melissa for 6 months now (yes, we have the same name 😬) and my goal has always been strength. For context, due to my job in healthcare that required manual handling of clients, and the fact that I started off really unfit, I was constantly experiencing injuries and sprains. I really appreciate her making adaptations to my workout so we could work the same muscle groups with modifications. She gives great advice and backs it up with articles, videos, and Science. Today, there's a big difference in my energy, strength, and the confidence they've equipped me with to walk into any gym (e.g., a hotel gym), adjust the equipment, and get my workouts in. I love training with weights now; I no longer feel intimidated nor restricted to treadmills. I just took my nephews and daughter through a 3-hour treetop obstacle course during the holidays and didn't feel like dying. Sure, everywhere hurts the next morning, but I couldn't have done this without months of intentional conditioning and strengthening. From what I've observed, the trainers look after you holistically, training is always conducted at a pace comfortable for you, the space feels really cosy and safe, and I cannot recommend them enough. Special thanks to Jiewen, Gina, and of course, Melissa! I cannot wait until January 2025 to start my training again ❤️

After trying out two PT trials (one with another gym and one with JG Fit), I decided to begin my fitness journey with Gina at JG Fit, drawn by its convenient location and the exclusive one-on-one training. I lost 3kg, and my body fat percentage decreased by 2% after 32 sessions over 5 months. As a result, I am not only seeing myself change physically but also gaining self-confidence and developing an awareness of eating right, healthy, and clean foods. I decided to continue the training, as I wanted to achieve further progress in terms of body fat reduction, posture, flexibility, and how to use gym equipment safely and effectively. I really enjoy most of the training sessions. I am looking forward to my next session with you, Gina, my first personal trainer. Thank you!

Great learning environment. Trainers are patient and will pace with you. The environment itself is clean, and basic amenities (e.g., water and toilets) are well-maintained. Gina is a great trainer and isn't judgmental, despite it being my first time doing anything physical in my life. Appreciate her!

Amazing journey with Jiewen. Very supportive, understanding, and super passionate. Glad to have Jiewen kick-start my new routine and teach me about macros, allowing me to enjoy my carbs while cutting weight. Thanks, Jiewen.

I've been training with Melissa for about 7 months. She is very friendly, encouraging, and attentive. She always takes my body's condition for that day into consideration and plans the workout accordingly. She also checks if I'm feeling alright after each workout. Overall, the sessions are very enjoyable. Thank you.

I learned about this place through a friend, and have been under the training guidance of Gina. She’s been lovely and constantly checking in on me throughout the time I’ve been training with her. I started off pretty unfit and was unsure of how to handle the equipment in the gym by myself. Gina helps by advising on the proper usage of the equipment while utilising the right muscles during the workouts. She also provides advice on how I can change my diet to reach my goal of weight loss and muscle gain. The location of the gym was also pretty centralised, and the training space has a variety of equipment. Overall, lovely experience and insights gained during my time with JG!

I've been training with Gina for about 2 years now. The sessions are well-structured, always including proper warm-up sessions before the main workout. Also, Gina tracks all the workouts, making it easy to see progress. She's especially great at working around injuries and structuring workouts to strengthen the necessary muscles affected by them, especially if you share input from your medical professionals. While the workouts can sometimes be hard, Gina is very upbeat and friendly, so chatting between sets makes the workouts easier.

I have been training with J&G Fitness for a year now. Gina is very dedicated in her training, and she has provided me with customized training programs since I was recovering from two abdominal surgeries. If you need someone to provide proper guidance and to physically challenge yourself, I definitely recommend Gina. The environment is quiet, quaint, private, and well-equipped for every session. After all, the only competition is yourself, and there's no one else to stress you out compared to bigger gyms, and no long queues fighting over equipment.